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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 20.06.2025 00:31

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

Why cant I breathe when I sleep on my back, I can breathe if im on my side or stomach but I feel uncomfortable since either my neck is twisted or my back is in pain, im physically healthy and my surroundings are clean so whats the problem?

</li><li>It doesn't matter whether y… [+7712 chars]

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.